Following a car accident in April 2024, I sustained a back injury that made it difficult to return to work. I experienced significant pain while sitting, lifting, and even performing simple tasks.

Thanks to the support of Valley House, I was able to successfully return to work.

Valley House, implemented several workplace adjustments to facilitate my return to work. These included replacing my existing chair with an ergonomically designed model that was better suited to my physique, encouraging regular movement breaks with hourly stretches and walks, and flexible working arrangements that allowed me to work from home.

These adjustments, combined with the physiotherapy and support I received at Valley House, enabled me to return to my role.

I’m grateful for the support of Valley House in ensuring a smooth return to work. If you’re facing similar challenges, I encourage you to explore the options available to you through your employer and relevant support services.