Having the time and space to talk about thoughts, feelings and behaviour is important for good mental health.
When things feel chaotic, talking about what’s on your mind can help you manage your emotions as well as the practicalities of your daily life.
Valley House works with anyone aged 16 or over and unemployed or financially disadvantaged.
We offer an innovative mix of both practical and emotional support to help you deal with immediate problems as well as any underlying issues that are affecting your health and wellbeing.